The Virgin Diet: 7 Days-PDF eBook Download

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain.

How The Virgin Diet Can Change Your Life 

Melanie was a 40-year-old brand manager who had been struggling with her weight for the past 15 years.She was the classic yo-yo dieter,always losing the same 10 pounds and then always gaining it back.Lately,though,she had started gaining back more than she lost,first an extra 15 pounds,then an extra 20.When she came to me,she was beyond frustrated-and not at all sure that i could hel her."Look" she told me during our first consultation,I know what you're going to say,but please don't say it.
I don't binge.I do watch what i eat.I count everycalorie i put into my mouth.Yes,i eat in restaurants occasionally,but i always have just a salad or maybe some broiled fish.I live on low-fat,low-carb foods,I never let myself have dessert,i exercise five times a week and i don't even drink!But here i am, 20 pounds overweight,bursting out of my clothes and my skin is breaking out.I'am just a mess. 

Hidden Cause Of Weight Gain 

If you wanted to be your skinniest self and follow the healthiest diet in the world,what would you eat?Egg-white veggie omelets? Greek-style nonfat yogurt? Low-calorie whey protein shakes? A soy-based veggie burger on a whole-grain bun?That sounds like the regimen that famous trainers and A-list stars follow,doesn't it? But what if i told you that i've been a sought-after fitness and nutrition expert for over 2 decades and worked with thousands ofclients,including some of Hollywood's hottest bodies?And what if i told you what i told them,which is that many os these supposedly healthy foods could actually be making you fat?Well,that's exactly what i am going to tell you.So listen up,because i'am about to share with you the secret to weight loss..

On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!

 

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